5 Natural Ways to Health & Wellbeing

The National Wildflower Centre celebrates based at Court Hey Park, Roby Road,Huyton are celebrating 5 Natural Ways to Health & Wellbeing

They are inviting residents to come along to their Free family activities this summer and get 1 of your 5-a-day

Tuesday 29 July: 12-3pm Get Growing Activity taking summer cuttings & gardening advice

Tuesday 29 July: 10am -4pm Nature Explorers, selfled walk, drop in

Sunday 3 August: 11am-5pm Knowsley Flower Show – find us in the Health & Wellbeing marquee

Thursdays: 11am-12pm Family Nordic Walk

Tuesday 5 August: 10.30am -1.30pm Nature Walk for Health Walk starts

10.30am – 12pm Herb walk & herbal tea tasting

Tuesday 12 August: 12-3pm  Get Growing Activity  Mini-beast safari, bugs in the veg garden, friend or foe

Tuesday 12 August: 2pm Family Bike Ride with Pedal Away

Wednesday 13 August: 11am-2pm BioBlitz with Merseyside Biobank & Landlife

Sunday 10 & Monday 18: 10am-3pm S&R Birds Rescue Birds of Prey, drop in

Monday 18 & Tuesday 26 August: 10am-4pm Nature Explorers, selfled walk, drop in

Tuesday 19 to Friday 22 August: 10am -4pm Spiral Lounge. Natural Numbers extravaganza. Drop in and explore numbers in Nature

Wednesday 27 August: 10am -3pm Fun Natural Numbers activities

Friday 29 August: 12-3pm Archery in the Park, 8 years

For more info on any of the above, check our website www.nwc.org.uk/events or call 0151 7381913 All workshops are FREE but standard entry charges to the Visitor Centre may apply