Centre 63 Youth Club, Church of England Youth Centre, Kirkby L32 5TH. The Youth club in Centre 63 is open access for all young people aged 8 – 25 living in Knowsley. Junior session 4.30-6.30pm aged 8-12. Senior session Year 8 upwards 6.30-8.30pm. Contact: 0151 549 1494 info@centre63.co.uk  

Swanside Community Centre, Willoughby Road, Huyton L14 6XA. Weekly woman’s group, each week there is a speaker or some type of entertainment like craft, quizzes, social night or bring & buy. Fantastic evening that starts at 8pm For more information please call 0151 489 2370

Roby Community Hub, Merton Crescent, Roby, L36 4LD. Come along, get active and have some fun with our ‘Get up and Move’ gentle exercises to music. Sessions are £2.60 per person. For further details please contact Yvonne Rea 0151 559 3061, enquiries@aukmm.org.uk  

The Arncliffe Sports and Community Centre, Arncliffe Road, Halewood, L25 9PA. Juniors session. Performers work towards regular shows learning dance, drama and singing technique at an intermediate level. Contact us for class fees and to book your place, must book at least 1 week in advance. email: musicality-productions@hotmail.co.uk Call: 07712…

Kirkby High School, Bracknell Avenue, Southdene, Kirkby, L32 9PP. Platinum Team – (Varied Interval Session) Gold/Silver/Bronze Team – (Varied Interval Session) Adult Track Sessions – £1 per session See www.knowsley-harriers.com/ for further details

The Prescot School, Knowsley Park Lane, Prescot L34 3NB. Fun Netball Session suitable for all abilities no experience needed. Ages 16+ £4 per session (Free for 1st timers). Contact Emma Farley – farley.emma@icloud.com   

Halewood Park, Okell Drive, Halewood L26 7XB. Halewood Park Volunteers Various practical activities in the great outdoors, including tree and wildflower planting, woodland and pond management and habitat creation. Please call 0151 488 6151 for more information  

Rebound – Dance, Fitness & Well Being, Huyton Gateway, Huyton L36 9TE. Pilates willimprove your flexibility, posture, core strength and reduce back pain. Contact Rebound Dance & Health, 0151 489 4616 / http://www.reboundcic.co.uk/classes/  

Dovecot MAC, Back Dovecot Place, Dovecot, L14 9BA Classes teaching Shotokan Karate to Children and Adults. Affiliated to the Karate Union of Great Britain. Britain's Largest single Style Karate Association. For ages 7 and Upwards – Adults Welcome Too. Cost £5. Contact: Chris Cray – 07595 258345 – malvernkarate@hotmail.co.uk   

Arncliffe Sports and Community Centre, Arncliffe Road, Halewood, L25 9PA. Yoga class for relaxation exercise, breathing, stretching and feeling good. For teens and adults. Please contact for costs. Contact: June Baxter, 0151 486 3874  

Stockbridge Village Neighbourhood Centre, The Withens, Stockbridge Village L28 1AB. Come and join our sewing club, all abilities welcome. Organised by the Stockbridge Community Intergeneration Project, for further details please contact Margaret O'Sullivan, mosully@hotmail.co.uk – 07926 473711  

Rebound – Dance, Fitness & Well Being, Huyton Gateway, Huyton L36 9TE. For Children Aged 8-11. An exciting dance class of various styles. Price: £3.50 or any two for £5/week. Contact Rebound Dance & Health, 0151 489 4616 / http://www.reboundcic.co.uk/classes/  

Court Hey Park, Roby Road, Knowsley, Liverpool L16 3NA. 6:00 pm start. Evening rides for all adults plus families with children aged over 8 years capable of a steady pace across 9 miles of off road cycle path along the Liverpool Loop Line. Just turn up. Adult bikes & helmets…

Halewood Environment Centre, Okell Drive, Halewood, L26 7XB. Road running sessions delivered by Knowsley Harriers Athletics Club for both beginners and more experienced runners. Ages 16+. Free. See www.knowsleyharriers.com/ for further details